I'm not a teenager anymore but I pick and scratch at my face subconsciously and I want to cut my arms often. I do occasionally. like relapse. do adults self harm though, I'm still only young, but I never heard of a middle aged person self harming, do they? I know I guess some must. I just feel I became more not ok as I approached my 20's, my bad doesn't feel like a teenage one. I'm not going to tell anyone other than a councillor.

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