During TONIGHT'S Alumina Live ‘drop in’ session we'll be talking about Distraction Techniques. Join us at 7pm as we'd love to share and discuss which self-harm distraction techniques work for you and if there are any new ones you'd be willing to try?
Here's the link: https://aluminagroups.adobeconnect.com/rpjw9sekk3a9/
Talk soon!
(For those wanting a bit more input - keep checking the forum for links to our Monday evening Alumina sessions).