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Emergency Help

We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now. 

If in doubt always call 999.

You can also sign up to Alumina, our online support for mental health and wellbeing here: 





You're on the Young People Site

Dedicated to self-harm recovery, insight and support.

Call for Participants...

The University of Westminster are asking professionals, friends or parents to take part in a research study about providing supporting for Student Self-harm. If you would be willing to share your experiences or for further information, please email Laura Culshaw at L.Culshaw@westminster.ac.uk