We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
If in doubt always call 999.
You can also sign up to Alumina, our online support for mental health and wellbeing here:
Has anyone been watching ‘Educating Manchester’?
There was a lovely girl on there who was having a crud time – her background was tough, sad and difficult. Teachers were trying to support her but she wanted desperately to leave school, stay home and manage life her way.
She was self-harming.
As her story unfolded, we heard her pain – she lost her mum at a very young age, bought up brilliantly by grandad, struggled with her emotions and education wasn’t a priority in her life: getting through each day was.
Because her grandad showed her love, because her teachers showed her care, because her friend’s sought help for her; she was able to allow a teacher to clean and cover her cuts. She was able to tell them how low she was feeling and how she needed more help in school and coping with Year 11 pressure.
Wow – we thought. What difference those teachers were able to make by listening to her, working with her grandad, allowing her express her feelings and even question whether School was right for her. No teacher pressured her, no one shouted at her or judged her.
Teachers can offer more than an English lesson or advice about career choices: they can offer care, support, a listening ear and as trust worthy adults.
Adults go into teaching because they believe in supporting, guiding and caring for young people. At SelfharmUK, we train teachers to help young people struggling with self-harm, because, we believe, that by working with us, we can help you more.
Today, have a think – is there a teacher you could trust with your story?