Do you feel different?

This week was the start of Autism Awareness week (March 26th 2018) – many people know someone who has autism, and some of us are what is called ‘on the autistic spectrum’.    

So, what does this have to do with self-harm? Loads! A very high rate of young people with autism self-harm, many of them girls who aren’t even aware they have autism.

Autism means struggling to deal with emotions and social situations, and finding verbalizing these struggles very hard. Most often we hear about autism in it’s most ‘severe’ form – non- verbal people who have complex needs: however, this makes us over look young people who, while they might be very bright, struggle to articulate feelings and emotions. 

Thousands of girls (with autism or undiagnosed autism) will be in mainstream schools and coping (outwardly) fine: however, inwardly the story might be different. Feeling like you don’t fit in? struggling with friendships? Unable to express yourself verbally? Possibly a perfectionist who can’t cope if life doesn’t go perfectly? Not able manage when routine changes? Can’t always understand people’s facial expressions? Feeling such strong feelings and intense emotions?

Autism has no definite set of symptoms and no one person experiences autism the same as another. Check out these women whose stories vary but all have autism and are all very successful, kind and bright... 

If you want to find out more look at www.nas.org.uk for more information on understanding autism.

ALUMINA

Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.

Find out more