Shuffle Mindset

Want to develop a healthy mindset? ⁠

Shuffle Mindset is a card-based activity – a challenge to take on for up to six weeks. These are full of mindful activities to help you reinforce your mental health and increase your wellbeing.⁠

You can find out more and buy it on our store here:


Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.

Find out more