My daughter told us she had self harmed but would not give us any details. She says she is feeling better now but I didn’t even realise she felt bad in the first place so I am finding it difficult to believe her. I feel desperate that she couldn’t talk to us and it has changed everything I felt to be true. I feel like I don’t know my own daughter. I just can’t believe she felt so awful that she thought hurting herself was the only solution. Can’t see how to get past this. Crying all the time.

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