We can’t be there in person to help and support you in a moment of crisis, but there are other options available to you if you can’t turn to someone you trust. By giving us your postcode (or one nearby to where you are right now) we can let you know about services in your area. Remember: this moment will pass; you won’t always feel the way you do right now.
I started harming myself, without realizing whats I was doing, because I was bored. I didn't want to cause myself pain, but I didn't have anything else to do. Then, I used it to transfer the violence I had toward other person on me. I felt like I deserved it, not them. After a while, it was like an addiction. My body needed it, and so I found myself for example using my locker door to hit my head with it without having the consciousness of doing it. But now, I feel pleasure doing so, not the usual shame. It relaxes me, mind and body. It happened for the second time this week.Is it normal ? I feel like it is gotten worse with the time. Can it become dangerous for me ? I never cut, but I am afraid I will. I already strangle myself a bit.