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Dedicated to self-harm recovery, insight and support.

Because I can

Caroline wrote this blog about her experience walking 630 miles along the South West Coast path in a year, and raising £1150 for SelfharmUK! She hopes what she's achieved will encourage and inspire you.  

Walking the South West Coast path has been the most challenging thing I have ever done. 630 miles in one year on some of the toughest terrain on any National trail was quite a daunting prospect, but I was determined that I would ‘conquer’ it. When asked why I reply simply “because I can”.

During the walk I crossed 230 bridges, opened and closed 880 gates, climbed over 436 stiles, and went up or down over 30,000 steps.

I fell over numerous times, fortunately landed on my bum most times, I broke my shoulder bone and I broke my leg … fortunately it was my prosthetic one!!!

Raising money for charity was an important part of this walk and I chose to raise money for selfharmUk as they are close to my heart. 

I self-harmed for a while when I was younger and never understood why. SelfharmUK has some amazing resources and I wish that they had been so easily available to me. Now a member of my family has recently self harmed and has found the resources available extremely helpful. 

I started out wanting a personal challenge and I have to say that this has certainly been that.  From open clifftop paths, to muddy woodland trails, through beautiful picturesque villages, to long sandy beaches. I’ve seen tin mines, caves and hidden coves, seals, skylarks and surfers, lighthouses, fishing boats, lots and lots of water and so much more!  

It has been a walk and an experience of a lifetime and although it was extremely tough at times it has been thoroughly rewarding and a thrill to be able to support SelfharmUK along the way.

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