Confusion
I'm so lost. I don't know who I am anymore. I am diagnosed with 3 things at the moment and in the process of being diagnosed with a 4th. Being diagnosed doesn't bother me at all because it helps me to understand why I feel a certain way and why I do certain things. But I never seem to get advice for them. I don't know if its just me not understanding what is going on. When I get overwhelmed self harm is a way of surviving for me. Without self harming I don't think I would be alive.
Anxiety, Depression, Eating Disorders Awareness, Emotion Regulation, Guilt, Mental Health Awareness, Recovery, Relief, Scars, Self-harm Awareness,

04 Mar 2018 - 22:28

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ALUMINA

Alumina is a free, online 7 week course for young people struggling with self-harm. Each course has up to 8 young people, all accessing the sessions from their own phones, tablets or laptops across the UK. The courses take place on different evenings of the week and are run by friendly, trained counsellors and volunteer youth workers. You don’t need an adult to refer you or sign you up, and no-one will see or hear you during the sessions – you’ll just join in via the chatbox. We want to help you to find your next steps towards recovery, wherever you are on your journey.

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